The effects of aerobic and resistance exercises in obese women


Sarsan A., Ardic F., Oezgen M. , Topuz O.

CLINICAL REHABILITATION, vol.20, no.9, pp.773-782, 2006 (Journal Indexed in SCI) identifier identifier identifier

  • Publication Type: Article / Article
  • Volume: 20 Issue: 9
  • Publication Date: 2006
  • Doi Number: 10.1177/0269215506070795
  • Title of Journal : CLINICAL REHABILITATION
  • Page Numbers: pp.773-782

Abstract

Objective: To compare the effects of aerobic and resistance exercise on weight, muscle strength, cardiovascular fitness, blood pressure and mood in obese women who were not on an energy-restricted diet.